The Anxiety Journal is designed to help you understand your worries and anxieties and work on overcoming them.
Life is a long journey filled with crossroads, obstacles, and confusion. Making a decision, let alone a good one, can sometimes feel difficult. We might worry that we’re making the wrong choice. Or we blame ourselves for taking the wrong road, and we are afraid to be blamed by others. We fear being judged, embarrassed, or rejected. These fears can cause us to feel anxious.
About this maker:
Based in San Francisco, CA
"To empower people to do the inner work required to become more self-aware, conscious of their patterns, and create a life of happiness and fulfillment." - Mo Seetubtim, Founder & CEO Our mission is to build the world's prettiest and most powerful personal development tools & platform for our generation and the next. 😊 We design beautiful inspirational personal development tools that help you find more happiness & fulfillment in life by living life in alignment with who you are and embracing the power of positive thinking, mindfulness, gratitude, and personal development. Using Cognitive Behavioral Therapy techniques, our tools help you spot limits your beliefs & perception and become aware of unconscious patterns. With greater self-awareness and self-empowerment, you can become the master of your mind - knowing how to shift perspective which consequently changes your feeling - and rewire your thought, emotional, and behavioral patterns, so that you can thrive and find your happiness regardless of circumstances outside of your control. The most powerful realization one can have is knowing that their outer world is a reflection of their inner world. Mastering happiness & success - one day at a time!