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Zoom Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers books Microcosm Publishing

Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers

$14.95
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Description

Do you freak out at small things? Do you yell at people when you don't mean to? Do you cry or get scared and you aren't sure why? Does it feel like your feelings control you? 

All of these feelings are a normal part of life for everybody, but sometimes they're just too much and it seems like you're the only one on the planet that feels them. 

Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don't know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you're feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life. If you have experienced trauma or if you have a hard time feeling good and getting along with other people, this book can help. 

This is an adaptation of Dr. Faith's bestselling book (which has an R-rated title), written for tweens, teens, and the adults trying to help them navigate it all.

Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers

$14.95

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Filled with thoughtfully curated apparel, home and accessories, our storefronts are designed to make you feel less like you're walking into a clothing store, and more like you're stepping into a fabulously stocked home.

About Haley Solar

There's literally nothing Haley can do that well. She's an ok cook, a poor guest and an even worse driver, but she can source some pretty incredible gifts and outfits to make up for her other shortcomings and help you do the same.

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Our Exclusives collection is hand made in either our in-store studio or our LA factory. The collection is sourced from up-cycled fabrics, cut sewn and sold all within a 5 mile radius. To shop our Exclusives, check out the "Haley Solar Exclusives" .

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